200 Hour Ashtanga Yoga Teacher Training in India

All Yoga Teacher training courses and retreats will be conducted in Varkala Kerala
For more info on our Ashtanga Yoga Teacher Training School visit

Abhijna School of Yoga conducts the best Ashtanga Teacher Training courses in india each year, in the heritage city of Mysore the birthplace of  ashtanga yoga and Varkala Kerala gods own country.

Over 250 people have received Yoga Certification in Ashtanga yoga from Abhijna school of Yoga and Meditation and teach Yoga in the US, Europe, Canada, Asia, Australia, the Middle East, Africa and Central and South America.

Yoga Teacher Training in Ashtanga Vinyasa Yoga in Kerala india
  • Small groups - limited to 12
  • Individual attention
  • A friendly and welcoming environment
  • A gentle approach, especially for beginners
  • A school for spiritual development
  • Teachers are certified in Ashtanga Yoga and meditation by Yoga Alliance (USA).
About The Ashtanga Yoga Teacher Training Course (TTC)

The Ashtanga Yoga Teacher training is a comprehensive Yoga instructor training, designed in accordance with the 200 hour requirements for registration with Yoga Alliance. At the end of the course you will be a Certified Yoga Instructor, eligible to register with Yoga Alliance. You will be qualified to teach Ashtanga Vinyasa Yoga.

This Ashtanga Yoga course provides an intense experience that helps to develop a firm foundation
of inner discipline. The course curriculum is comprehensive and taught by teachers who 
have extensive experience in Yoga and Meditation. 

The course includes Ashtanga yoga primary series, Yoga Philosophy, Anatomy, Pranayama, Bandhas, Mudras, Yogic Diet and different forms of Meditation like Osho Nadabrahma, Nataraj, Kundalini and Dynamic. 

An advanced course is also available and can be discussed with the teacher. The Pranayama classes cover various techniques like Kapalbhati, Bhastrika, Sithali, Sithkari and Brahmari. Also, a brief explanation on the essence of Bhagavad Gita will be discussed. Ayurveda and basic sanskrit language are taught on the weekends for those interested.


The Next Ashtanga Yoga TTC starts from 1st of October 2015
The Next Hatha Yoga TTC starts from November 6th 2015 

For price details of the Ashtanga Yoga 200 Hour ttc visit 

For Details of the Advanced Ashtanga Yoga TTC  300H Click Here
  • The Main teacher Mahesh Chandra is from Mysore and has 10 years of experience in Ashtanga Vinyasa yoga and Mysore style Yoga and is also trained by BNS Iyengar, a living disciple of Krishnamacharya

"Mysore Style" is practiced fter the first week of LED class where students get a chance to improve their practice without the teacher leading them. But the teacher will be present to adjust the postures, correcting and clearing any doubts the student may have.
Students are required to teach in small groups 2 or 3 asanas from second week onwards in the afternoon classes and a 45 min.   Session once at the end of the second week. The final assessment will be will be conducted at the end of the course for certification.
Since, our course is based on practical approach, at the end of the course students shall be confident to lead the class and also have improved their own practice. 

The eligibility for this course is a sincere desire to learn and discipline to attend all the classes.  Previous experience in Ashtanga or Hatha yoga is preferred but not a must.